March 31, 2010

There is a “Truth” at the core of who I Am.  It is in that place of knowing where I can settle my thoughts; guide them towards what I know to be true. I launched “Build Spiritual Muscle” with a vision to serve others and although I am crystal clear with my intention, I often […]

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If the shoe fits…

February 27, 2010

There are circumstances and conditions that create our beliefs and when we ask ourselves the question, “what created this belief in me” we are given insight to whether the belief was formed by our authentic self, or created through the absorption of another’s influence.  Is it possible that the beliefs you have adopted to live […]

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2010 A New Year!

January 29, 2010

I began this year with my New Years resolution and a commitment to making this year better than the last.  So, with my thoughts in order and a mental list of things to do, I enthusiastically began my day.  As I walked the hallway towards my office I began to feel a heavy weight upon […]

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Workout Blog

January 22, 2010

My intention for the “Workout Blog” is to share stories, experiences, and inspiring moments.  As a workout partner I am committed to supporting and encourage you through your Build Spiritual Muscle journey.  If you would like to subscribe to my blog, please complete the subscriber information found on the “Home” page. Also, if you would […]

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