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	<title>
	Comments on: The Embittering Process	</title>
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	<description>Stay as awareness</description>
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		<title>
		By: Jim Tolles		</title>
		<link>https://spiritualawakeningprocess.com/2015/03/the-embittering-process.html#comment-2480</link>

		<dc:creator><![CDATA[Jim Tolles]]></dc:creator>
		<pubDate>Tue, 26 Sep 2023 17:52:35 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://spiritualawakeningprocess.com/2015/03/the-embittering-process.html#comment-2479&quot;&gt;Stephanie daigle&lt;/a&gt;.

The most fundamental spiritual tool is the practice of watching your thoughts, emotions, and sensations. It sounds like a lot is going on for you, but the space of awareness is always there. By not feeding all the upset feelings, they can resolve. But you will have to find your courage to be with some tough sensations. I also encourage you to find local, in-person community to support you.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://spiritualawakeningprocess.com/2015/03/the-embittering-process.html#comment-2479">Stephanie daigle</a>.</p>
<p>The most fundamental spiritual tool is the practice of watching your thoughts, emotions, and sensations. It sounds like a lot is going on for you, but the space of awareness is always there. By not feeding all the upset feelings, they can resolve. But you will have to find your courage to be with some tough sensations. I also encourage you to find local, in-person community to support you.</p>
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		<title>
		By: Stephanie daigle		</title>
		<link>https://spiritualawakeningprocess.com/2015/03/the-embittering-process.html#comment-2479</link>

		<dc:creator><![CDATA[Stephanie daigle]]></dc:creator>
		<pubDate>Tue, 26 Sep 2023 15:07:48 +0000</pubDate>
		<guid isPermaLink="false">https://spiritualawakeningprocess.com/2015/03/30/the-embittering-process/#comment-2479</guid>

					<description><![CDATA[I was going through and think I still am , the dark night of the soul.  I experienced alot of anger and a lot of fear and phobias. Especially fear of cancer. Ive experienced it on and off throughout my life but not like this past summer. I was at the point where I was pushing myself really hard in spin class to give myself a heart attack so I&#039;d die and stop being scared of cancer and that day something snapped in me. My fear turned into this sadness and anger. I gave up on everything spiritual.  I feel betrayed and angry at God or whatever.  I just burned all my journals that I wrote during my dark night and during some of my healing. I feel like I&#039;m the person before my awakening started, before the mystical experiences I had. I started drinking, eating unhealthy,  smoking and quit working out. I dont know whats going on with me anymore.]]></description>
			<content:encoded><![CDATA[<p>I was going through and think I still am , the dark night of the soul.  I experienced alot of anger and a lot of fear and phobias. Especially fear of cancer. Ive experienced it on and off throughout my life but not like this past summer. I was at the point where I was pushing myself really hard in spin class to give myself a heart attack so I&#8217;d die and stop being scared of cancer and that day something snapped in me. My fear turned into this sadness and anger. I gave up on everything spiritual.  I feel betrayed and angry at God or whatever.  I just burned all my journals that I wrote during my dark night and during some of my healing. I feel like I&#8217;m the person before my awakening started, before the mystical experiences I had. I started drinking, eating unhealthy,  smoking and quit working out. I dont know whats going on with me anymore.</p>
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		<title>
		By: Unknown		</title>
		<link>https://spiritualawakeningprocess.com/2015/03/the-embittering-process.html#comment-223</link>

		<dc:creator><![CDATA[Unknown]]></dc:creator>
		<pubDate>Sun, 28 Feb 2021 16:40:50 +0000</pubDate>
		<guid isPermaLink="false">https://spiritualawakeningprocess.com/2015/03/30/the-embittering-process/#comment-223</guid>

					<description><![CDATA[Wow, perfect timing.&lt;br /&gt;I had just done some journaling on anger and of course it led me to my childhood and it unravelled other feelings and then I opened up your post.&lt;br /&gt;Thanks so much...it flowed from where I was at.]]></description>
			<content:encoded><![CDATA[<p>Wow, perfect timing.<br />I had just done some journaling on anger and of course it led me to my childhood and it unravelled other feelings and then I opened up your post.<br />Thanks so much&#8230;it flowed from where I was at.</p>
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